Join us for a fun-filled hour designed to help kids connect with their bodies and minds!
Through playful yoga games, simple breathing exercises, and interactive discussions, children will explore how their mind and body work together. They’ll have the chance to ask questions, enjoy gentle stretching, and discover how movement and mindfulness can help them feel strong, calm, and happy. It’s a joyful way to introduce healthy habits that last a lifetime!
Cost: $10
Age: 5-9 years old
Location
Samadhi Yoga & Wellness
904 Elm Street Suite 212
Columbia, MO
Date and Time
Saturday, January 24th
9:30 AM
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